Birth Preparation and Postpartum Classes

Service Description

On the course we cover: Pregnancy Care Birth Physiology Oxytocin Stages of labour Birthing positions - ones that are actually helpful! Where do you want to give birth? Birth environment & Birth plan Pain management Induction of labour & Casereans - the dreaded C word Birth Partners (this one is reeaally important) Breathing techniques - game-changer! Birth recovery Newborn behaviour - what is "normal"? Infant Feeding - Breastfeeding, bottle-feeding, combi-feeding The postpartum YOU (one that hits home for me) Resources and refreshments included and by this I mean tea and homemade cakes! ​ These classes are for you if you want to come away feeling confident and prepared for motherhood (as best you can, I mean lets face it, nothing can quite prepare you for the real thing) but you can fuel yourself with bloody good knowledge and the self-belief to know you are designed for this and that you can trust in your body!