1-1 Birth Preparation & Early Days

Service Description

An inclusive, supportive and honest approach to antenatal education. ​ On the course I will cover: Pregnancy Care Birth Physiology Oxytocin Stages of labour Birthing positions - ones that are actually helpful! Where do you want to give birth? Birth environment & Birth plan Pain management Induction of labour & Casereans - the dreaded C word Birth Partners (this one is reeaally important) Breathing techniques - game-changer! Birth recovery Newborn behaviour - what is "normal"? Infant Feeding - Breastfeeding, bottle-feeding, combi-feeding The postpartum YOU (one that hits home for me) These classes are for you if you want to come away feeling confident and prepared for motherhood (as best you can, I mean lets face it, nothing can quite prepare you for the real thing) but you can fuel yourself with bloody good knowledge and the self-belief to know you are designed for this and that you can trust in your body! Dates are flexible, Please contact me direct to arrange sessions.